Hi there – I’m Kathleen – a speech-language pathologist with a passion for natural living, good nutrition, and clear communication. I have worked with children, adolescents and adults in public schools and private practice for many years. My favorite age groups are adolescents and adults; my favorite topics are social communication and language use.

I have been gluten-free since 2012; it has changed my life! I have studied herbs, ancestral nutrition, meditation and self-care for many years. I am currently working on my certification to become an aromatherapist.

In this blog, I am going to share my passion for holistic health, grain-free eating, meditation and mindfulness, organization, and social interaction. An unusual combination of interests, you say? It all makes perfect sense to me! I hope you will stick around!