Be Your Best Self

Be Your Best Self – What does that mean? It’s personal, of course, In order to be my best self, I focus on seven areas that are important to me: physical wellness, mental engagement, relationships and communication, career and financial development, home and environment, emotional nourishment, and spiritual growth. I am more mindful in what I do and in the choices I make. I nourish my soul as well as my body. I explore my creativity. I work with integrity, and feel gratitude for the beauty around me. I’m learning to enjoy the journey, while doing it my way.

In this blog, I will explore mindfulness, nutrition, holistic health, finding joy in everyday experiences, morning routines, organization, work/life balance, gratitude, active listening, and the art of having meaningful conversations. If you share my passion for being your best self, come along for the ride!